services
Psychological therapy
Individual Sessions
Psychological therapy at our practice offers evidence-based support for individuals experiencing a range of emotional, psychological, and relational challenges. Therapy provides a safe and confidential space to explore concerns such as anxiety, depression, stress, trauma, grief, relationship difficulties, or life transitions.
Professional Supervision
Individual Sessions
Professional supervision is a supportive space for social workers to reflect on their practice, build clinical skills, and navigate the challenges that come with working in the mental health field. Whether you're looking to grow in confidence, strengthen your professional identity, or simply have a space to talk through client work, supervision is tailored to meet your individual needs and goals.